powerful semen shotsAre you worried you are not ejaculating a high volume? The internet and the porn industry have made it impossible to believe that men can ejaculate low volumes
of semen. We see porn stars shooting semen and herbal articles on
increased libido and sex drive. But there are actually easy and simple ways to
increase your power and projection without drowning in the myths of the

You must note that there is a difference between semen and sperm count. Semen is
the fluid that projects the sperm while the sperm is what fertilizes the egg. Never
confuse the two together. Ejaculation power has more to do with semen while
fertility has more to do with sperm. The focus of this article is on semen.

First, an easy way is to have and maintain a healthy lifestyle. These include:

Exercise: it is always advisable to perform pubococcygeus (PC) muscle exercise, commonly
referred to as Kegel exercise.

Water: The daily recommended water intake is 2-3 litres but for more power, 4-5 litres
will do. This is because your vital organs run on water and after taking the
desired litres needed for your body, the remaining will go to cadet. So, let
than 4 litres will send out little forces when you are ready and more than 5
litres will send out slippery battalions that can’t shoot.

Supplements intake: To increase and shoot a higher volume, one can add a few supplements to his diet. These supplements which when taken alone does nothing but when taken
together, it would boost your ejaculation power. So, take zinc together with
Folic acid. For both to work together, take 1mg of Folic acid and 15mg of zinc

Habits: Alcohol and smoking are a disaster to health. If you want to keep your partner
reeling for more of you
, you have to abstain from Alcohol for a while. As for
smoking, that is a typical No. Chronic smokers and drinkers can attest to low
volume of ejaculation. These two depletes the sperms and dry the semen. Also,
have a great sleeping habit. Sleep helps greatly in restoring your deplete
resources. Never trade it for anything.

Second, hold off masturbation and have a hard erection. Half way there won’t cut to the
chase. To attain the highest volume, always ensure you have a rock erection. To
get that, you can start with a few minutes of pleasuring your partner such as
foreplay and teasing. Also, hold off on constant shooting or masturbation by a
day or two. It takes a second to create approximately 1500 sperm and millions
by the end of the day. Holding that for two days will definitely turn you into
a Peter North and shooting your projection like a water hose in a burning

Third, stay of hot or steamy bath for awhile. Constant visits to the saunas and hot
tubs decrease your semen. Your balls are housed outside of your body for a
reason and that is to have a regulated temperature.

These are the easy ways to increase your ejaculation power. Try them out and see
amazing results in no time.


How to Increase the Load You Ejaculate

I ejaculate too much semenIn the event that you resemble most men, you presumably long to discharge a lot of semen amid climaxes. There are a few purposes behind this; the most imperative thing is that you can appreciate delayed sexual joy as a bigger semen load can help you last more. Different reasons incorporate an apparent sexual power and satisfying their accomplices. Guys, who take part in continuous lovemaking scenes, are liable to experience the ill effects of low semen volume and low sperm check. It decreases sexual delight in lovemaking.

Purposes behind this issue in men incorporate ill-advised hormonal emission, testicular issues, confined ejaculatory conduits, retrograde discharge, undescended testicles, immature testicles, dread of pregnancy and swelling or agony in testicular area.

You don’t need to discharge like an expert yet an expansion in semen generation, any expansion, can’t be a terrible thing doubtlessly. This article will investigate what semen truly is and the 4 things you can do to build the measure of semen you deliver amid climax.

Take note of that a few elements influencing semen creation can’t be changed. Age and hereditary qualities influence your semen generation levels and there is nothing you can do about them. Some folks simply discharge greater heaps of semen since they are conceived that way or they are youthful. Yet at the same time, there are sure things a more established and less hereditary invested fellow can do to make everything fair.

Things You Can Do to Expand Your Semen Volume

– As semen is comprised of generally fundamental liquid, a conspicuous thing to do is to drink heaps of liquid. At the point when your body is very much hydrated, it will have the capacity to work all the more effectively and this thus will help in semen creation. Drink bunches of liquid regular.

– Live a solid way of life free of toxics and fats. Doing customary activities and staying in shape supports better blood course which will help in expanding semen volume. Smoking is a no-no while over the top drinking is additionally awful. Adhere to a sound way of life with legitimate sustenance for better semen generation.

– Avoid wearing tight clothing’s particularly in the groin region. The development of substantial warmth can unfavorably influence semen generation and sperm check. This is on the grounds that the male sexual framework needs a specific temperature so as to capacity and creates great volumes of semen.

– Supplement your eating routine with wellbeing supplements like zinc oxide, Horny Goat Weed, L-Arginine, L-Lysine and so forth. These supplements are known to have the capacity to help amount of your semen volume amid discharge. In the event that you discover it excessively repetitive, making it impossible to purchase every one of the supplements independently, you can go for those uncommonly mixed supplements that contain these fixings.

Along these lines, there you have it, the things you can do to pump up your semen generation. The last point about taking semen improving and boosting supplements is one of the more famous ways men settle on. It might be because of apathy or a hunt down a helpful arrangement. Whatever, it is, supplementing you’re eating routine with semen inciting pills can’t be a terrible thing.

Best Exercises For a Bigger Penis

How to Grow Your Penis BiggerThere are several exercises for a man to have a bigger penis. The exciting thing about getting a bigger dick is that you don’t even have to spend a single cent for you to get the desired growth results. You don’t even have to pay a single cent for you to reach the penis size you have long been desiring to have. This time, you don’t have to feel ashamed. You can easily show it off to the girl of your dreams. Now let me share with you fundamental techniques for you to enlarge your penis without exerting many efforts at all. Here are the exercises you can perform at the comfort of your room.

4 Exercises to Grow Your Penis Bigger

Ballooning Technique

This technique exercises the spongy tissue beneath the shaft of your penis. The ballooning technique is done by controlling the process of ejaculation three to five times before deciding to release. This process takes a lot of practice, but if mastered, it will bring in results.

You have to be conscious when you are about to ejaculate. You have to make sure that you hold it. Wait for at least a minute before continue stroking your penis again. And when you feel that you are about to ejaculate, control it once again. As mentioned, you have to this at least three times. Do this exercise three times a week, and it sure is to bring results in a month. Your penis girth will be thicker by half an inch.

This exercise not only develops the spongy tissue but also it brings about extreme pleasure as well. Not only does it promote porous tissue development but also improves prolonged sexual activity as you learn how to control your ejaculation along the process.

Jelqing technique

This technique promotes growth in the penis regarding length as this exercise involves stretching your penis to its maximum comfortable state. This process is done by gripping the base of your penis with your forefinger and thumb and gently sliding the grip upward to the head.

Then when you have already reached the head, you continue with the other hand. You have to do this 10 to 15 times or until you ejaculate. This is also a good technique to do for self-gratification of masturbation. Not only does this increase the length of your penis but also makes you satisfied with the process.

Stretching technique

This technique is done by gently stretching the penis by holding on to the head or the tip. You have to ensure that you are extending it to a point wherein it is still comfortable.

This exercise also has to be done by either taking a cold shower or putting a warm towel on your penis to enhance flow of blood and circulation. Do the stretching of the penis while it is in its flaccid state. Repeat the process 10 to 15 times and three to five times a week.

Warm Towels

By using a hot towel, press all the high temp water from it totally and put it around your masculinity. The warmth from the hot towel improves the blood stream to the penis which accordingly helps in erectile brokenness furthermore adds to expanding size.