powerful semen shotsAre you worried you are not ejaculating a high volume? The internet and the porn industry have made it impossible to believe that men can ejaculate low volumes
of semen. We see porn stars shooting semen and herbal articles on
increased libido and sex drive. But there are actually easy and simple ways to
increase your power and projection without drowning in the myths of the

You must note that there is a difference between semen and sperm count. Semen is
the fluid that projects the sperm while the sperm is what fertilizes the egg. Never
confuse the two together. Ejaculation power has more to do with semen while
fertility has more to do with sperm. The focus of this article is on semen.

First, an easy way is to have and maintain a healthy lifestyle. These include:

Exercise: it is always advisable to perform pubococcygeus (PC) muscle exercise, commonly
referred to as Kegel exercise.

Water: The daily recommended water intake is 2-3 litres but for more power, 4-5 litres
will do. This is because your vital organs run on water and after taking the
desired litres needed for your body, the remaining will go to cadet. So, let
than 4 litres will send out little forces when you are ready and more than 5
litres will send out slippery battalions that can’t shoot.

Supplements intake: To increase and shoot a higher volume, one can add a few supplements to his diet. These supplements which when taken alone does nothing but when taken
together, it would boost your ejaculation power. So, take zinc together with
Folic acid. For both to work together, take 1mg of Folic acid and 15mg of zinc

Habits: Alcohol and smoking are a disaster to health. If you want to keep your partner
reeling for more of you
, you have to abstain from Alcohol for a while. As for
smoking, that is a typical No. Chronic smokers and drinkers can attest to low
volume of ejaculation. These two depletes the sperms and dry the semen. Also,
have a great sleeping habit. Sleep helps greatly in restoring your deplete
resources. Never trade it for anything.

Second, hold off masturbation and have a hard erection. Half way there won’t cut to the
chase. To attain the highest volume, always ensure you have a rock erection. To
get that, you can start with a few minutes of pleasuring your partner such as
foreplay and teasing. Also, hold off on constant shooting or masturbation by a
day or two. It takes a second to create approximately 1500 sperm and millions
by the end of the day. Holding that for two days will definitely turn you into
a Peter North and shooting your projection like a water hose in a burning

Third, stay of hot or steamy bath for awhile. Constant visits to the saunas and hot
tubs decrease your semen. Your balls are housed outside of your body for a
reason and that is to have a regulated temperature.

These are the easy ways to increase your ejaculation power. Try them out and see
amazing results in no time.


Guaranteed Ways To Make A Woman Squirt

hot woman orgasmingThere are a few things that most women will confess – they never forget their first love, they always recall the one who took their virginity (if not first love) and most importantly they always remember the guy who made them squirt! This might seem alien to you but squirting is not rocket science. You just need the right tips to earn that crown coveted crown, and most probably another sexperiment.

One of the most important things that can make or break your success is your approach. Just  make sure the ambience is the right one. Dim light tends to be a turn on for many ladies. You can create this by having candles (so cheap but kinky) or switching off all lights except the bed lamp. Make sure the room is tidy and everything in its place as women have a Hawk’s eye when it comes to cleanliness. If you know her favorite fragrance, why not make her horny at first sight?

The next vital detail (that I should have already said) is ensuring your nails are trim. You don’t want her rushing out of your house screaming obscenities due to a bruise in her sensitive parts as you fondled them. You will be using the fingers for the many rituals ahead. As soon as she puts any baggage aside, make sure she first relaxes. Let her relieve herself, maybe take a bath or hydrate. Once the procedure starts, there’s no going back. So ensure you are both ready to set the ball rolling for a maximum experience for her.

You can start by gently kissing and fondling her. This will automatically make her relax and lay on the bed as you fumble for or pop off the buttons of her blouse. It might be a dress or skirt
so gently slide it up as she takes of your shirt or T-shirt. This will release all her sex and you should be able to get her aroused within no time.

You should massage her body, if you have lube the better, because things are about to get wet! I mean that literally. Squeeze and suck her breasts as you slowly follow the following

  1. Apply lube to your hands and spread it all over her body in a gentle way. You need to make sure her pussy gets some of the fluid too as you are about to slide it in – your
  1. Insert your index finger in her pussy and bend it into a hook position. This will enable you feel her sensitive G-spot which is the key to making her cum. The G-spot is a spongy
    and ridgy part that is filled with blood during arousal and bulges out in her upper
    vaginal walls.
  1. Stimulate the G-spot by moving your finger around in a circular motion and also gently pressing it.
  1. She will feel need to pee but tell her to relax as it’s the squirt fluid.
  1. As you feel the pressure of the pleasure, remove your fingers and let her orgasm.

You can repeat the procedure severally but make sure you give her a glass of water afterwards.

Pleasing your Woman and Pleasing Their Soul

Pussy Eating TechniquesMany people think oral sex is just something that people do for fun or for a quick warm-up before sex. If you are thinking that then I would like you to know that you are wrong. Oral sex can be much, much more than that. Giving oral sex to your woman can heal the body and mind when done right. When it is properly done it can stimulate the vagina and give an orgasm to your woman. Orgasms have been proven to have a bountiful amount of health benefits. Women who experience orgasms at least once a week are shown to have reduced risk of heart disease, reduced blood pressure, better sleep habits, and many more health benefits. It can be assessed that these benefits derive from the mental relaxation that one receives from an orgasm. It gives a feeling of a great weight being lifted of your shoulders, or at least it does in my experience. A more relaxed mind will keep the body healthy.

The world is often focused on the idea of men receiving oral from their woman. It is often forgotten that women also enjoy to receive oral play. Oral can make a women’s vagina much more sensitive for sex, so giving your women oral as foreplay can almost double her chance to reach her orgasm and leave her satisfied. How you go about giving your woman oral will take practice. There are some methods that work for most, but sex is also a very unique experience for each person. Every woman will have their own individual preference on what they like best from their man. Some women will like things a certain way, such as utilizing toys like vibrators as they receive oral, and then there are others that prefer to have only one thing going on at a time. Communication is key to making your woman happy and it is no different in bed. You will have to talk to her and understand her to really make her feel good. Any man should want to make their woman feel good because that is what makes any man feel good. There is such a variety of ways that you can give oral to your significant other. Some people enjoy a position known as the sixty-nine because it allows both people to receive oral at the same time while others feel that they cannot make it good for their person unless they are only focusing on pleasing them. As previously stated, the key is to talk to one another and see what makes them feel good. Don’t be afraid to try knew things! You will never know what you do or do not like until you do. Also, do not forget to try oral with the nipples! It has been found that nipple stimulation can reduce the chance of breast cancer in women.

Women want to be pleased just like men do. That is because we are all people. We all want to feel good. You owe it to your women to make them feel like a women and make them feel good. They will thank you for it later because as we all have heard before, if the woman is happy then you are happy!

Powerful Techniques To Masturbate Yourself To Orgasm

Learning to masturbate is so natural and so much fun. What’s great about masturbation is that you get to know your body, you discover what feels good to touch, caress and stimulate. You also learn what parts are most sensitive. By regularly masturbating, you understand how to reach orgasm much easily with your lover during intercourse. Different individuals respond to different stimulation and certain techniques and sensations may or may not work for you.

3 Great Techniques to Use for Masturbation

1. Clitoris stimulation

For most women, it’s far much easier to achieve clitoral orgasm than vaginal orgasm when teaching themselves how to masturbate. The clitoris is a small nub skin that gets a little larger once when get are aroused. It is located above the vagina and is hidden by tiny small folds of skin. The clitoris is quite sensitive especially just after climax.

Try rubbing it gently with your fingers to stimulate it. You will find it so sensitive that you may find it more pleasurable to stimulate it indirectly by rubbing around it instead of directly touching it.

Start by slowly massaging it and slowly build up the intensity of your touches as you near climaxing. As you approach climax, ease the rubbing as it gets incredibly sensitive even to touch. As you climax, ease off as it will be rather sensitive to touch.

2. Find your G-spot

The G-spot orgasm is the other type of orgasm, it’s also referred to as regular clitoral orgasm. For this type, you need to first locate your G-spot and first, before finding it, you need to be aroused.

The G-spot is located inside the vagina just on the front walls and feels a little rough to touch (like the palate in the mouth). There are different ways to stimulate it, you can make motions with your fingers as if to massage it or make “come hither” motion using your fingers. Choose whichever makes make you feel good to you.

3. Use toys

A great method to really intensify your orgasm when teaching yourself to masturbate is to implement the use of sex toys. There are a lot of toys available that you can use:

Vibrators – They are the best to use, just ensure you spend a little more when buying it so that you find one with regulate speed. Vibrators with high speed may be too intense for some.

Dildos and butt plugs – Many dildos double as vibrators and are a great toy to use when your man is not around. Butt plugs are great toys that can be used to intensify orgasms when masturbating.

You can also try to watch some porn while masturbating. It really is just a matter of what you prefer and what feels great for you. The important factor is to discover what works for you, you can use the trial and error method until you find your best technique. Remember that you first have to be comfortable with yourself and let go for you to have an orgasm. Understand that at first it’s going to be a bit difficult to achieve orgasm when alone without your man. But with time and practice, you will finally do it and then you can involve your man.

How to Increase the Load You Ejaculate

I ejaculate too much semenIn the event that you resemble most men, you presumably long to discharge a lot of semen amid climaxes. There are a few purposes behind this; the most imperative thing is that you can appreciate delayed sexual joy as a bigger semen load can help you last more. Different reasons incorporate an apparent sexual power and satisfying their accomplices. Guys, who take part in continuous lovemaking scenes, are liable to experience the ill effects of low semen volume and low sperm check. It decreases sexual delight in lovemaking.

Purposes behind this issue in men incorporate ill-advised hormonal emission, testicular issues, confined ejaculatory conduits, retrograde discharge, undescended testicles, immature testicles, dread of pregnancy and swelling or agony in testicular area.

You don’t need to discharge like an expert yet an expansion in semen generation, any expansion, can’t be a terrible thing doubtlessly. This article will investigate what semen truly is and the 4 things you can do to build the measure of semen you deliver amid climax.

Take note of that a few elements influencing semen creation can’t be changed. Age and hereditary qualities influence your semen generation levels and there is nothing you can do about them. Some folks simply discharge greater heaps of semen since they are conceived that way or they are youthful. Yet at the same time, there are sure things a more established and less hereditary invested fellow can do to make everything fair.

Things You Can Do to Expand Your Semen Volume

– As semen is comprised of generally fundamental liquid, a conspicuous thing to do is to drink heaps of liquid. At the point when your body is very much hydrated, it will have the capacity to work all the more effectively and this thus will help in semen creation. Drink bunches of liquid regular.

– Live a solid way of life free of toxics and fats. Doing customary activities and staying in shape supports better blood course which will help in expanding semen volume. Smoking is a no-no while over the top drinking is additionally awful. Adhere to a sound way of life with legitimate sustenance for better semen generation.

– Avoid wearing tight clothing’s particularly in the groin region. The development of substantial warmth can unfavorably influence semen generation and sperm check. This is on the grounds that the male sexual framework needs a specific temperature so as to capacity and creates great volumes of semen.

– Supplement your eating routine with wellbeing supplements like zinc oxide, Horny Goat Weed, L-Arginine, L-Lysine and so forth. These supplements are known to have the capacity to help amount of your semen volume amid discharge. In the event that you discover it excessively repetitive, making it impossible to purchase every one of the supplements independently, you can go for those uncommonly mixed supplements that contain these fixings.

Along these lines, there you have it, the things you can do to pump up your semen generation. The last point about taking semen improving and boosting supplements is one of the more famous ways men settle on. It might be because of apathy or a hunt down a helpful arrangement. Whatever, it is, supplementing you’re eating routine with semen inciting pills can’t be a terrible thing.

Best Exercises For a Bigger Penis

How to Grow Your Penis BiggerThere are several exercises for a man to have a bigger penis. The exciting thing about getting a bigger dick is that you don’t even have to spend a single cent for you to get the desired growth results. You don’t even have to pay a single cent for you to reach the penis size you have long been desiring to have. This time, you don’t have to feel ashamed. You can easily show it off to the girl of your dreams. Now let me share with you fundamental techniques for you to enlarge your penis without exerting many efforts at all. Here are the exercises you can perform at the comfort of your room.

4 Exercises to Grow Your Penis Bigger

Ballooning Technique

This technique exercises the spongy tissue beneath the shaft of your penis. The ballooning technique is done by controlling the process of ejaculation three to five times before deciding to release. This process takes a lot of practice, but if mastered, it will bring in results.

You have to be conscious when you are about to ejaculate. You have to make sure that you hold it. Wait for at least a minute before continue stroking your penis again. And when you feel that you are about to ejaculate, control it once again. As mentioned, you have to this at least three times. Do this exercise three times a week, and it sure is to bring results in a month. Your penis girth will be thicker by half an inch.

This exercise not only develops the spongy tissue but also it brings about extreme pleasure as well. Not only does it promote porous tissue development but also improves prolonged sexual activity as you learn how to control your ejaculation along the process.

Jelqing technique

This technique promotes growth in the penis regarding length as this exercise involves stretching your penis to its maximum comfortable state. This process is done by gripping the base of your penis with your forefinger and thumb and gently sliding the grip upward to the head.

Then when you have already reached the head, you continue with the other hand. You have to do this 10 to 15 times or until you ejaculate. This is also a good technique to do for self-gratification of masturbation. Not only does this increase the length of your penis but also makes you satisfied with the process.

Stretching technique

This technique is done by gently stretching the penis by holding on to the head or the tip. You have to ensure that you are extending it to a point wherein it is still comfortable.

This exercise also has to be done by either taking a cold shower or putting a warm towel on your penis to enhance flow of blood and circulation. Do the stretching of the penis while it is in its flaccid state. Repeat the process 10 to 15 times and three to five times a week.

Warm Towels

By using a hot towel, press all the high temp water from it totally and put it around your masculinity. The warmth from the hot towel improves the blood stream to the penis which accordingly helps in erectile brokenness furthermore adds to expanding size.